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Therapy Sessions

You don't have to do it alone, we're here to help every step of the way. We happily offer sessions for individuals and for couples and families as well. Click on 'Learn More' to learn more about our rates and insurance acceptance, the journey starts here, the direction is up to you.

Training & Coaching 

You'll get the clarity you've been searching for and the guidance you've been needing for the next chapters of your new journey. Learn about our extensive training and coaching sessions, including our details packages.

Dr Cynthia Catchings google_edited.jpg
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        Cynthia is the founder and executive director of the Women’s Emotional Wellness Center and Consulting Firm with offices in Texas and the DC metro area. She holds over ten certifications in trauma-informed services and evidence-based therapy and as a trilingual therapist serves women and families in Texas, Virginia, DC, and Maryland.

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At the Women’s Emotional Wellness Center, we get your mental health in shape. Our goal is to help you uncover your true potential to lead a happy life. Emotional issues are a community matter that affects us all. I am dedicated to meeting your needs through support, education, and direct services. I believe in high standards of treatment, helping you at your earliest stages of need, and preventing unnecessary impairment and suffering for you and your family. I specialize in relationships, depression, anxiety, and family violence. I also assist with immigration and home studies. My main goal is to ensure you live a happy life, free of pain and negativity. You are not alone. We can walk together until you feel ready to fly.

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Ponemos su salud mental en forma. Nuestro objetivo es ayudarle a descubrir su verdadero potencial para vivir una vida feliz. Lograr un cambio en la vida no es fácil. La psicoterapia ofrece

la posibilidad de hacer algo con respecto a la situación que se está viviendo. Descubrir su fuerza interna es nuestra meta. Estamos aqui para caminar junto a usted durante este proceso de crecimiento interno.

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LCSW Supervision 

Are you aspiring to obtain your Clinical Social Work License (LCSW)? Elevate your professional journey with my dedicated supervision services, tailored specifically for those ready to thrive in the mental health field. I understand the challenges of finding affordable and effective supervision, and I am passionate about providing a supportive environment where you can. My supervision includes personalized case consultations, exploration of clinical topics, and resource sharing, all designed to meet your unique needs. Join me in this enriching experience to enhance your skills and confidence as a clinician.

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While working with me, clinicians can gain

  • new ways of looking at complex cases

  • how to deal with ethical issues or dilemmas

  • how to open your own practice

  • a better understanding of how to navigate the system in which you work and how to best help your clients

  • identify transference or countertransference issues

  • how to create a work/life balance as well as establish good self-care routines

  • how to review and be better prepared for the exam

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DC METRO

109 S Fairfax St, Alexandria, VA 22314

202.971.2818

956.628.5323

cyncat11@yahoo.com

 

 

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4800 N 10th St. Ste D, McAllen, TX 78504

956.438.2805

956.628.5323

cyncat11@yahoo.com

RIO GRANDE VALLEY
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